Common symptoms of weakened immunity include:

1. Poor quality of skin and predisposition to wounds: The skin is one of the five sense organs of the body which is the largest and protects the internal body organs being a protective external shield. If someone has weak immunity then he or she is likely to undergo various skin related issues like dryness, discoloration, allergies and irritation. Wounds are also not healed on time causing unnecessary invites to external germs.

2. Persistent respiratory infections on consistent basis: These signs are seasonal starting from the early autumn and ending at late spring. People also get allergic reactions such as asthma or pneumonia (if more serious) so easily. In serious immune impairment, severe respiratory infections such as pneumonia may set in and potentially cause death.

3. Meningitis: These are the infection of the brain tissues. The immune system plays a vital role in keeping off the reach of infection from the brain. The meninges are supposed to be the physical barrier against the germs. Once it is violated, infection can easily reach down further to the brain tissues itself. Meningitis causes serious headache, nausea, vomiting, photophobia, fever, etc.

Tips to enhance immune system naturally: By eating certain immunity booster foods, anyone can improve his or her impaired immune system. The list is as follows –

Vitamin C: Oranges, lemons and guavas contain plenty amount of vitamin C that are natural antioxidants. Vitamin C helps to increase the performance of WBCs (white blood cells) to respond quickly against infections, hence acts as a great immunity booster.

Beta carotene: All the red, orange and yellow colored fresh fruits and veggies such as red pumpkins, carrots and papayas are rich sources of beta carotene that is much known for its immune defensive action.

Green tea: It is a potent source of antioxidants. Studies suggest that green tea has the ability to fight against the virus of influenza or common cold.

Flaxseeds: Ground flaxseeds are well known to keep any kind of infections and the autoimmune diseases away from reach. They contain omega-3 fatty acids, alpha-linolenic acids and phytoestrogens that are responsible to enhance the immunity system the best it can.

Garlic: It is known to be a cancer destructive agent. So eating a small of it daily would provide action against any kind of infections and anti-inflammation.

Turmeric: It consists of vitamin B6, iron, potassium, manganese that play the crucial role in improving the functionality of various body systems. It is also called as natural antibiotic and is a good source of antioxidants.

There are some more tips to enhance immunity such as Revival capsules. Revival capsules promote the body’s blood circulation so that the defensive cells reach every body cells and organs and fix the issue successfully. Revival capsule to enhance immune system nourishes the blood with nutrients and oxygen and makes it toxin free. This treatment maintains the count of the white blood cells and reduces the ill-effects of offensive hormones to minimal. Revival capsules also provide much of anti-oxidants to the body that stop premature aging of the individual.

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